More and more employers are recognising the need for health and wellbeing advice for their employees in the ever-stressful world we live and work in. Numerous stress and dietary related chronic conditions lead to poor performance and high absenteeism which ultimately affects productivity.
You can hire Diana to come and give a presentation or workshop to your employees on :
Stress-busting nutrition: This raises awareness of how common anti-nutrients, (refined sugar, saturated fat, trans-fats, additives) found in many foods that are typically ‘eaten on the hoof’ are causing your employees to suffer from anxiety, low-energy and fatigue, depression, high blood pressure, raised cholesterol levels, weight gain, insomnia, headaches and digestive disorders such as IBS and acid reflux and ulcers. These are symptoms that can lead to many more serious chronic conditions, such as diabetes, heart disease, and some cancers.
Women’s Health: With more and more women in the workplace taking up increasingly stressful roles, it is vital to give them the information they need to manage their hormonal changes which are worsened by stress, long hours, poor diet and lifestyle, corporate entertaining/alcohol consumption. Diana runs informal group sessions with women to address weight management, PMT, menopause management and other health related issues currently on the rise as a result of working in a stressful environment and eating a poor diet.
LIBRATUM LTD. : Diana works in conjunction with Libratum Ltd., working with the International Stress Management Association (ISMA). Libratum Ltd. delivers corporate packages for stress management and nutritional workshops, including NLP. Please contact Diana for more information.
FEE: Please contact Diana to discuss your company’s requirements.